Welcoming Prayer Practice – Day 16

Feel and sink into what you are experiencing this moment in your body. Notice what feelings and sensations you are experiencing.

Welcome God’s presence – welcome what you are experiencing right now as an opportunity to consent to the Holy Spirit’s indwelling.

Let go – release, as an act of trust, by saying the following sentence: I let go of my desire for security, affection, control and embrace this moment as it is.